I wish i had one more chance to say what really matter.To say how much I loved you and how grateful I was for every moment when i was with you…I regret nothing in my life. Even if my past was full of hurt, I still look back and smile, because my past made me who I am today and made me stronger.We cannot beg someone to stay if they want to leave…
Vitamin C is one of the essential nutrients needed for the formation of cell walls and connective tissues; it’s indispensible for the health of blood vessels, cartilages, gums, skin, tendons, and ligaments. Vitamin C promotes iron absorption, helps the immune system fight infections, and possesses antiviral properties. It is also needed for wound healing and has an antioxidant effect. This vitamin is essential for the proper functioning of the adrenal glands, especially in the times of stress.
People with asthma usually experience vitamin C deficiency. Since vitamin C is involved in the processing of fats and cholesterol control, lack of vitamin C in one’s diet may cause the development of atherosclerosis. People suffering from cataract have lower levels of vitamin C in the crystalline lenses and ocular fluid. Women with cervical dysplasia, as well as people suffering from Crohn’s disease or a fistula (an abnormal passageway between two hollow organs) usually don’t get enough of this vitamin. The research on patients with high blood pressure has shown that they lack vitamin C too.
When people can walk away from you, let them walk. Don’t try to talk another person into staying with you, loving you, calling you, caring for you, coming to see you, or staying attached to you. When people can walk away, let them walk.
Your destiny is never tied to anybody that left.
When it comes to women’s health issues, breast cancer will rise toward the top of any list regardless of the factors being considered. It is no doubt that breast cancer is an ugly disease that statistically affects someone that everyone knows. Over the span of a lifetime, one in eight women will be diagnosed with breast cancer, so if one thinks of eight women they know, statistically, one of those women will be unable to dodge the potentially fatal diagnosis. For this reason, in addition to early detection being on the forefront of awareness campaigns, it is also equally important to consider preventive measures, which any woman can adopt by starting with the foods that are eaten on a daily basis.
It is possible to prevent breast cancer by eating raw fruits and vegetables?
There has been some intense research led by Dr. Sarah Brennan of Queen’s University Belfast in Northern Ireland that spanned over a dozen scientific studies and over 400,000 subjects. The results of this analysis found that a direct relationship between those at risk of breast cancer to healthy or unhealthy dieting practices. At risk women were viewed as women who were at a genetic risk due to their mother or grandmother being diagnosed with the disease in their lifetime. The findings summarized a higher ratio of women that were identified as having breast cancer at some point in their lives if they adhered to the common unhealthy practices of western diets, defined as those that are rich in red meats and refined grains. However, those that adopted diets that were rich in fruits, vegetables, and whole grains were less likely to be diagnosed with breast cancer.
Love is being able to walk arm in arm…
even when you don’t see eye to eye.
Love is when you take away
the feeling, the passion, the romance
and you find out you still care for that person.
Never say goodbye when you still want to try.
Never give up when you still feel you can take it.
Never say you no longer love a person when you can’t let go.
If you love someone, tell them…
for hearts are often broken by words left unspoken.
We Love without reason, and without reason we Hate.