Detoxifying your liver then means that your body can process out more of the chemicals that most people are regularly exposed to – because the liver’s detoxification capacity then becomes available. Because your liver is also your prime fat burning organ, detoxifying your liver will also mean it’s easier to lose excess weight.
Cabbage is another vegetable you can pack in with carrot juice – and it’s been found that folks consuming regular cabbage have far less cancer than folks who don’t. Cabbage also boosts our body’s detoxification enzymes and helps us remove environmental estrogens. Environmental estrogens are chemicals which areoften found in plastics. Theyfill up the estrogen sites in both male and female bodies and then our natural estrogen isn’t used, which creates an abundance of estrogen in the body andsubsequently causes avariety of hormonal problems. Excess estrogen is also connected to stubborn belly fat.
Greens of any sort are another favorite for juicing. Greens are powerful because they add lots of chlorophyll to the body, a powerful blood cleanser and blood builder. Actually, chlorophyll is very similar in structure to our own red blood cells and adding lots of uncooked greens in your diet means your body has the building materials to produce lots of fresh blood – and it often does.
This isactually one of the best things about juicing –youcan add in lots of fabulously healthy vegetables that you might not otherwise include much of in your diet. And these juices are delicious too. In fact, if you give them a try for a while, you might find that they are easy replacements for soft drinks or other processed beverages. If you think about it, why would you choose drinks that are known to create disease (like soft drinks) over drinks that are known to eliminate and prevent it?
by: Kim Evans